Movement is power. Strength is forged. Rise above your limits at London Martial Arts & Fitness, where discipline, performance, and purpose collide to push you past the ordinary and into greatness.

Hot Yoga as we know it today emerged in the 1970s, largely popularized by Bikram Choudhury, who introduced a system of 26 postures

Hot Yoga – Truform Studio

Progress is earned. Track every session with purpose. Measure performance, refine technique, build consistency, and unlock your full athletic potential over time.

Progress tracking - Truform Studio

Maximize performance with expert nutrition guidance tailored for martial artists—fuel your training, recovery, and competition success.

Expert nutrition - Truform Studio

Rooted in discipline and guided by strength, our Women Only Muay Thai empowers confidence, resilience, and skill in every strike.

Women Only Muay Thai - Truform Studio

London Martial Arts
248 High St, Beckenham BR3 1DZ
Inspiring Classes

Intelligent, inspiring and led by the best instructors, a huge range of classes that make fitness fun.

Our Classes
The Timetable
Integrated Wellness & Unmatched Performance

Elite recovery and precision care, engineered to fuel your peak performance and unstoppable resilience.

Natural Fitness Food delivers the fuel athletes need for power, precision, and performance, plate after plate. Therefore eat like you train.

Natural Fitness Food meal guide - Truform Studio

Controlled heat. Intentional movement. Hot Pilates builds core strength, sharpens control, and reinforces the discipline behind every breath.

Hot Pilates - Truform Studio

Train with intensity. HIIT & BURN maximises output, ignites metabolism, tests limits, and builds the explosive power athletes rely on.

HIIT & Burn - Truform Studio

Precision under pressure. Hot Reformer Pilates sculpts strength, demands control, and trains the mind to move with disciplined intent.

Hot Reformer Pilates - Truform Studio

Become a member

Discover Our Offers
Monday to Thursday

9:00 AM – 10:00 PM: Open for classes and training

Friday

9:00 AM – 5:00 PM: Open for classes and training

Saturday & Sunday

9:00 AM – 5:00 PM: Open for classes and training

Evening Classes (Mon – Thurs)

6:00 PM – 7:00 PM: Boxing (Ages 16+)

7:00 PM – 8:00 PM: Muay Thai

8:00 PM – 9:00 PM: Brazilian Jiu-Jitsu (No-Gi)

Wellness & Recovery

8:00 PM – 9:00 PM: “OMM Sweet OMM” Yoga Class

Kids & Teens Martial Arts

12:00 PM – 12:40 PM: Kids Martial Arts (Ages 3–7)

5:40 PM – 6:20 PM: Kids Martial Arts (Ages 8–12)

6:20 PM – 7:00 PM: Teens Martial Arts (Ages 13–17)

1:20 PM – 2:00 PM: Teens Martial Arts (Weekend Slot)

Note: The academy is closed on bank holidays.

Extras: Open Boxing & Muay Thai Sparring sessions are available for an additional £10 surcharge.

Join us

Don’t want to wait for a call back? Book a tour directly with one of our team.












 

OUR CULTURE
Who you are now, matters less, than who you can become. Join the tribe today.

WORKING HOURS

 

Monday – Thursday
06:30 – 22:00
Friday – Sunday
06:00 – 18:00

Authorised Users Only